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About

 

Nutritional coach, Nutritherapist, Food engineer, Food Technology Specialist, Volunteer and Passionate about LIFE.

 

My goal is to develop food awareness in a pro-active and self-critical way to have a healthy diet , specialist in Menopause and Autoimmune Diseases with an anti-inflammatory diet protocol adapted to each patient.

I offer MY SERVICES either in  MY OFFICE ONLINE 

Nutritional tips and cooking ideas

We know that GENETICS IS NOT EVERYTHING and that we can help to fight diseases through food. That's why I walk with you through the colours of nature, spices, different options with vegetables and the tricks of the Mediterranean diet that translate into good health. Your NUTRITION PLAN offers different tips / ideas to become autonomous in your food choices, followed and supported through COACHING STRATEGIES.

Chronic problems due to poor nutrition

We need to adapt our nutritional needs at every stage of life. A good diet allows our body to repair itself, a bad diet impacts our health resulting in different types of illnesses.

Ingrédients de cuisine

Nutritional  coaching

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